Supporting Others When You're Emotionally Distraught
Episode 1
Every leader wrestles with moments of stress and complicated feelings - but what happens when that stress overlaps with trying to support others? Chances are, you've found yourself in this situation before. If you're not prepared personally, you can wind up doing more harm than good as you care for others.
Join us today on the Rally Point Podcast where we're discussing some simple skills you can use the next time you find yourself dealing with internal stress. If you put these skills into practice - you'll stop feeling overwhelmed when stressful moments happen, and your relationships will benefit.